MINDFULNESS, STRESS REDUCERS, AND OTHER TIPS TO PREVENT A FREAK OUT!
Mindfulness For you! (slideshow with some great links in it!)
Happify
Calm.com
GoZen Mindfulness Meditations
Ten Ways to Calm Down: printable for kids
Go Noodle
Power of Positivity-25 mantras to say before going to bed
Random Acts of Kindness Foundation-great activities
SoulPancake
Kindness Is Contagious-film on science behind kindness
Wellcast-great series of 3-6 min videos
How to Make Stress your Friend-Ted Talk
Create Calm Down Kits!
Calm Down Kit Tutorial
Calm Down Kit list
Calm Down planning worksheet
Calm Down Kit